Tuesday, March 1, 2011

Chest Pass Video

The player passing the ball wants to start by holding the ball by his hips and then raising the ball up to about chest height.  The player then should step forward with their weak leg and extend their arms forward putting a back spin on the ball and ending with their thumbs facing down and arms fully extended leaning forward.  The recovery position should be back at standing.  The ball will be traveling with general motion and on a linear path. 

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